Life can be sunshine, rainbows, and roses. And of course, that’s what we hope for. Unfortunately though, life doesn’t always let us decide the road we travel, and often, our plans are rudely interrupted by tragedy. This can take many forms – divorce, miscarriage, a terminal illness, a chronic health diagnosis, death of a loved one – just to name a few. We may be blessed to not travel these roads ourselves, but the likelihood is that over the course of our lives we will walk beside somebody who needs to navigate some of the hardest things life can throw at us. Read More
I started running in a major way a couple of years ago – a midlife crisis perhaps. I had run on and off since my 20s but never over 10km, and rarely over 5km. When I turned 38, something in me needed a marker I could strive for, and an activity I could call my own. Read More