A workout for mum- Kanga style. KangaTraining is, post natal exercise classes for Mums and Bubs.
Kanga has been designed by a Mid Wife for Mums to exercise safely after pregnancy and birth. We are trained in pelvic floor, baby wearing, Diastasis Recti and much more. Come bond with Bub and get a great work out because, Bubs normally fall asleep in the carriers, when we get our dance on!!!
When: Wednesday 10.30-11.30
Where: Bullaburra Progress Hall- Cnr GWY and Noble St, Bullaburra
More Information: Follow facebook page ‘Kangatraining Blue Mountains’ for more details including cost.
Cnr GWH and Noble St, Bullaburra