Moving your body during pregnancy and in early Motherhood can have its obstacles. Here are some local practitioners that are trained in helping you know how to move your body during this time.

Physiotherapists:

Jo from Womens Works Physiotherapy- CLICK HERE for more information.

Winmalee Womens Health Physiotherapy- CLICK HERE for more information.

Ruth from Whole Womens Physio- CLICK HERE for more information.

Lawson Physiotherapy and Pilates- CLICK HERE for more information.

 

Personal Trainers:

Gillian from New Leaf Fitness and Wellbeing- CLICK HERE for more information.

Markesha from Southern Hart Fitness- CLICK HERE for more information

 

Yoga and Pilates:

Pregnancy Yoga in Glenbrook- CLICK HERE for more information.

Lawson Physiotherapy and Pilates- CLICK HERE for more information.

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